Poultry
Grilled Turkey & Potato Bowl
500
kcal
42
protein, g
17
fat, g
43
carbs, g
The weight of all ingredients is specified in their cooked / ready-to-eat form. Swapping sweet potato for regular potato creates a comforting, rustic base with a perfect golden crunch, balanced beautifully by peppery radish and fresh greens.
Ingredients
- Grilled turkey breast fillet (cooked) — 130 g
- Potatoes (roasted in wedges) — 180 g
- Fresh radish — 70 g
- Salad greens mix — 50 g
- Olive or vegetable oil — 15 g (1 tablespoon — divided for the potatoes, turkey, and dressing)
- Lemon juice — 15 g (1 tablespoon)
- Salt, black pepper, paprika, garlic powder — to taste
Instructions
- 1Roasted Potato Wedges. Preheat the oven to 200°C (400°F). Wash the raw potatoes thoroughly and cut them into thin, even wedges. Place them in a bowl, add the first portion of oil (7 g — about half a tablespoon), salt, paprika, and garlic powder. Toss with your hands until well coated. Spread on a baking sheet and roast for 20–25 minutes until crisp and golden brown. Measure exactly 180 g of the roasted potatoes.
- 2Grilled Turkey. Lightly pound the turkey breast, season with salt and black pepper, and brush with the second portion of oil (3 g — just a few drops). Sear on a well-heated grill pan (or regular skillet) for 4–5 minutes per side until fully cooked. Slice diagonally into strips. Measure 130 g.
- 3Veggies and Dressing. Slice the fresh radish into thin, translucent rounds. In a small cup, whisk the remaining oil (5 g) with the lemon juice (15 g), a pinch of salt, and black pepper.
- 4Assembly. Lay a fluffy bed of salad greens at the bottom of a deep bowl. Arrange the warm roasted potato wedges, sliced radish, and juicy grilled turkey strips in separate sections on top. Drizzle the lemon-oil dressing evenly over the entire bowl right before serving.
Nutrients per ingredient
175.5
kcal
35% of meal
Bowls Studio · 2026